Dharna YOGA Dordogne
Fully Qualified Ashtanga, Vinyasa & Rocket Yoga Teacher
Fully Qualified Ashtanga, Vinyasa & Rocket Yoga Teacher
Dharna specializes in Ashtanga, Vinyasa, and the Rocket Series. She began in 2005, and yoga soon took over her life. Her yoga teacher training was in Goa, India including the Rocket Series which originated in San Francisco, USA. However, please don't let the word 'Rocket' scare you though ...
... Our yoga tuition is for beginners, intermediate and advanced students. Dharna is able to modify poses for your ability, as well as provide explanations of each of the poses and their unique benefits. In addition, she also has knowledge of pranayama (breathing techniques), which can help you gain a clear insight into your alignment in yoga postures.
Your fully qualified yoga instructor
Dharna D. Ashar is a fully qualified Ashtanga and Rocket Yoga Teacher - Registered RYT 200 Yoga Teacher through the Yoga Alliance and It's Yoga by the Yoga People in Goa, India.
What yoga equipment do I need?
Your own yoga mat (an eco-friendly mat if possible)! A hand towel (as you might get hot). Comfortable tight-fitting clothing, a water bottle, and of course yourself! See you all on the mats. Namaste.
Reviews
Corinne Bonnin
Very good yoga teacher. Met 6 in my life till now and she is the one ! brilliant. I've been to India and when we say the prayer or words of yoga in see pictures of India. Courses have very good effects on your body!
Nathalie Lamotte Cherene
My first yoga experience and it was a great and beautiful experience for my body and my mind Thanks for all, Namaste.
Kalvinder
I would like to thank you for such a great yoga class on Saturday in Eymet..I thoroughly enjoyed it, I love the way you teach and your gentle nature. I look forward to taking more classes (especially in Duras). I really feel you were born to teach yoga thank-you xx.